Mood & Food

According to a study conducted by three researchers and published in Avicenna Journal of Phytomedicine (2015, Volume 5, Issue 4), spinach, lettuce, chicory, squash, pomegranate, almond and wild trout as have the highest effect on patients suffering from depression. 1.) Morning Spinach Smoothie 4 cups of fresh, clean spinach 1/2...

The Practice of Freedom

I have arrived, I am home. The practice of freedom. One of the most important values that we can recognize and apply to our lives is FREEDOM. It is your birthright to be free. But how do we do this while living within the bounds of work, family and financial...

Autism: Language & Understanding

Adolescents diagnosed with autism are more likely to comprehend figurative language when their structural language skills are strong (Lucas & Norbury, 2014). What is figurative language? The most common examples of figurative language include metaphors (e.g. ‘Love is a journey’). Figurative language also involves understanding and experiencing one kind of...