Latest News and Articles

Art Therapy and Nature: Nurturing Inner Wisdom

Art Therapy and Nature: Nurturing Inner Wisdom

Introduction In the modern world, seeking holistic healing methods is vital, given the hustle and bustle of…
Cinema Therapy and Movie-Based Therapy for Adolescents: A Powerful Tool for Emotional Healing

Cinema Therapy and Movie-Based Therapy for Adolescents: A Powerful Tool for Emotional Healing

Introduction Safe and Sound Therapeutics is thrilled to introduce a new group therapy experience designed specifically for…
Walk & Talk Therapy With Michele

Walk & Talk Therapy With Michele

Walk & Talk Therapy Michele has been a community and competitive coach for the past ten years.…
ADHD and Career Success: Unlocking Your Potential

ADHD and Career Success: Unlocking Your Potential

ADHD and Career Success: Unlocking Your Potential Safe and Sound Therapeutics is dedicated to empowering individuals with…

ADHD Management in Kelowna: The Nutrition Connection

Introduction At Safe and Sound Therapeutics, we’re dedicated to your holistic mental health. Our compassionate and experienced…
TOP 5 Science based tools for dealing with Anxiety

TOP 5 Science based tools for dealing with Anxiety

TOP 5 Science based tools for dealing with Anxiety:     Journaling: Writing down your thoughts and feelings…

Understanding the Overlap Between ADHD and Autism

The Benefits of Early Intervention by a Therapist or Counsellor Are you seeking an ADHD expert or…
Thriving with ADHD: Empowering Women to Unlock Their Full Potential

Thriving with ADHD: Empowering Women to Unlock Their Full Potential

Course Offering Coming Soon! “Thriving with ADHD: Empowering Women to Unlock Their Full Potential” is a three-module…
ADHD: Males Versus Females

ADHD: Males Versus Females

Safe & Sound specializes in supporting individuals with ADHD ADHD, or Attention Deficit Hyperactivity Disorder, is a…
Safe and Sound is a Teaching Facility

Safe and Sound is a Teaching Facility

“A teacher cannot take a student where they themselves have not already been”  -Shauna Paynter   Over…
Are You Codependent?

Are You Codependent?

Signs of Codependency Symptoms of codependency include: Staying with an addicted partner– Staying in a relationship with…
Immersion in Nature is Proven to Benefit Your Health

Immersion in Nature is Proven to Benefit Your Health

How long does it take to get a dose of nature high enough to make people say…
Safe & Sound Welcomes Brittany Nickel

Safe & Sound Welcomes Brittany Nickel

Safe & Sound Therapeutics is a multidisciplinary team composed of specialized therapists and practitioners located in Kelowna,…
Neurodiversity and the benefits of autism

Neurodiversity and the benefits of autism

Neurodiversity and the benefits of autism   For someone who has been diagnosed with autism, there are…
Parenting and ADHD

Parenting and ADHD

Parenting and ADHD   Did you know that ADHD is thought to be an inherited condition, not…
Parenting and Autism is a journey

Parenting and Autism is a journey

Parenting and Autism is a journey   Parenting is a journey, which includes pivots, detours and the…
ADHD Kelowna and Lifestyle Management

ADHD Kelowna and Lifestyle Management

ADHD Kelowna and Lifestyle Management   You or someone you know and love receives an ADHD diagnosis,…