Latest News and Articles
Art Therapy and Nature: Nurturing Inner Wisdom
Posted by Alex Trif
Introduction In the modern world, seeking holistic healing methods is vital, given the hustle and bustle of…
Cinema Therapy and Movie-Based Therapy for Adolescents: A Powerful Tool for Emotional Healing
Posted by Alex Trif
Introduction Safe and Sound Therapeutics is thrilled to introduce a new group therapy experience designed specifically for…
Walk & Talk Therapy With Michele
Posted by Shauna Paynter
Walk & Talk Therapy Michele has been a community and competitive coach for the past ten years.…
ADHD and Career Success: Unlocking Your Potential
Posted by Alex Trif
ADHD and Career Success: Unlocking Your Potential Safe and Sound Therapeutics is dedicated to empowering individuals with…
ADHD Management in Kelowna: The Nutrition Connection
Posted by Alex Trif
Introduction At Safe and Sound Therapeutics, we’re dedicated to your holistic mental health. Our compassionate and experienced…
TOP 5 Science based tools for dealing with Anxiety
Posted by Shauna Paynter
TOP 5 Science based tools for dealing with Anxiety: Journaling: Writing down your thoughts and feelings…
Understanding the Overlap Between ADHD and Autism
Posted by Alex Trif
The Benefits of Early Intervention by a Therapist or Counsellor Are you seeking an ADHD expert or…
Thriving with ADHD: Empowering Women to Unlock Their Full Potential
Posted by Shauna Paynter
Course Offering Coming Soon! “Thriving with ADHD: Empowering Women to Unlock Their Full Potential” is a three-module…
ADHD: Males Versus Females
Posted by Shauna Paynter
Safe & Sound specializes in supporting individuals with ADHD ADHD, or Attention Deficit Hyperactivity Disorder, is a…
Safe and Sound is a Teaching Facility
Posted by Shauna Paynter
“A teacher cannot take a student where they themselves have not already been” -Shauna Paynter Over…
Are You Codependent?
Posted by Shauna Paynter
Signs of Codependency Symptoms of codependency include: Staying with an addicted partner– Staying in a relationship with…
Immersion in Nature is Proven to Benefit Your Health
Posted by Shauna Paynter
How long does it take to get a dose of nature high enough to make people say…
Safe & Sound Welcomes Brittany Nickel
Posted by Shauna Paynter
Safe & Sound Therapeutics is a multidisciplinary team composed of specialized therapists and practitioners located in Kelowna,…
Neurodiversity and the benefits of autism
Posted by Shauna Paynter
Neurodiversity and the benefits of autism For someone who has been diagnosed with autism, there are…
Parenting and ADHD
Posted by Shauna Paynter
Parenting and ADHD Did you know that ADHD is thought to be an inherited condition, not…
Parenting and Autism is a journey
Posted by Shauna Paynter
Parenting and Autism is a journey Parenting is a journey, which includes pivots, detours and the…
ADHD Kelowna and Lifestyle Management
Posted by Shauna Paynter
ADHD Kelowna and Lifestyle Management You or someone you know and love receives an ADHD diagnosis,…