Dear Men: Do You Want To Connect With Your Woman?

Women Need Emotional Connection 7 Ways Of Building A Strong Bond With Your Woman Building a strong emotional connection with your woman is crucial for a healthy and fulfilling relationship. Greater emotional intimacy improves communication, trust, and a more profound understanding. Here are seven effective ways to connect emotionally with...

Mindful Engagement with Technology

Mindful Engagement with Technology   Psychology Today put forth a method called the Mindful Engagement with Technology (MET). The idea behind MET, created by Mike Brooks, Ph.D.,  is that we use technology to meet our needs in an effective manner. Therefore, reducing the compulsive and habitual use of technology that...

Listening with Patience

Listening with Patience   In Zen Master Thich Nhat Hanh’s book: How to Love, he discusses the importance of listening with patience. He states that by allowing the other person to speak freely, we will begin to see the other person more deeply and understand them better. By listening in...