Are you a UBCO Student looking for mental health support?
Registered Clinical Counselling with Safe & Sound Therapeutics is is covered under the UBCO extended health benefits.
- Options for Locations
- Walk and Talk Therapy
- Tailored for Students
We specialize in supporting students with stress management, generalized anxiety, depression, PTSD, and ADHD. We offer science-based methods which include Acceptance & Commitment Therapy (ACT) and Expressive Art Therapy.
Our methods are tailored for you as an individual and your specific needs. Whether you’re looking for someone to talk to for a few sessions or long-term support, Safe & Sound Therapeutics is here to help.
Our services are provided in a variety of places. You can schedule your sessions at our clinic which is centrally located in Guisichan Village, Zoom, or Outdoors. Whatever works best for you.
As a student, you naturally spend a lot of time indoors and sitting so Walk & Talk Therapy is a good option. In these sessions you walk along trails and experience connection with nature as well as your therapist. If you are interested in Walk & Talk Sessions please feel free to text Shauna at 250-681-1100 to discuss this further.
Your extended health benefits now cover Registered Clinical Counselling. You can receive up to $1100 per school year, which means 10 sessions with one of Safe & Sound Therapeutics’ Intern counsellors.
For more information on your extended health benefits, please visit our FAQ page.