What Is Your Personality Profile? Find Out Here.

Interesting Fact: A healthy personality profile is positively related to the grandiosity aspect of narcissism and two aspects of psychopathy: boldness and stress immunity. These findings emphasizes the need to look at the total picture of a person's personality before assessing psychopathy, as some particular aspects of psychopathy in isolation...

A Link Between Emotional Regulation & Working Memory

Successful emotion regulation relies on cognitive control. Working memory is a system for temporarily storing and managing the information required to carry out complex cognitive tasks such as learning, reasoning, and comprehension. Memory span is the number of items, usually words or numbers, that a person can hold onto and...

Engage with Trauma and Grief in a Bold New Way

Engage with Trauma and Grief in a Bold New Way Expressive writing is a revolutionary act. It can be done anywhere, takes less time than a cup of coffee, it’s free, and, best of all, scientifically proven to improve how we process issues that compromise one’s quality of life. Expressive...

Depression: Get Effective Help Today

Recognizing Depression Depression is a mood disorder that causes a persistent feeling of sadness, hopelessness and loss of interest. It is also called major depressive disorder or clinical depression, it affects how you feel, think and behave and can lead to a variety of emotional and physical problems. You may...