Introduction In the modern world, seeking holistic healing methods is vital, given the hustle and bustle of life. Safe and Sound Therapeutics, a haven of healing, offers a unique blend of art therapy and traditional talk therapy within an existential, person-centered framework. This article delves into the captivating journey of...
ADHD Management in Kelowna: The Nutrition Connection
Introduction At Safe and Sound Therapeutics, we're dedicated to your holistic mental health. Our compassionate and experienced therapist, Shauna Paynter, and our newly joined talented team, are keen to shed light on how nutrition intersects with Attention Deficit Hyperactivity Disorder (ADHD). This is part of our commitment to being your...
Watering Your Seeds of Joy
Think of your life as if it were a garden. Frequently tended seeds will grow strong. The practice of watering seeds asks, "what seeds am I watering in myself, and in the people around me"? The first step of our practice is to pause and notice. When we pause we...