Introduction Safe and Sound Therapeutics is thrilled to introduce a new group therapy experience designed specifically for adolescents. Led by our expert therapist, Sharlene Hamilton, this unique program incorporates the transformative power of cinema and movies into the therapeutic process. Adolescence can be a challenging time, marked by emotional turmoil...
Thriving with ADHD: Empowering Women to Unlock Their Full Potential
Course Offering Coming Soon! “Thriving with ADHD: Empowering Women to Unlock Their Full Potential" is a three-module course designed for women diagnosed with ADHD who struggle with family and life skill domains as per the Weiss Functional Impairment Rating Scale. This course focuses on Acceptance and Commitment Therapy and self-compassion ...
Branches of Psychology – How many are there? (Part 2)
Part 2 of 2! Developmental Psychology - centres on how people change and grow throughout life; specifically physical and social growth, intellectual development, emotional and perceptual changes Educational Psychology - concerned with schools, teaching psychology, educational issues and student concerns such as learning disabilities, giftedness and the instructional process Experimental...
A Breakdown of ACT
As mentioned in the previous post Acceptance and Commitment Therapy (ACT) is an approach of psychology that stems from process based approach to psychological intervention that is grounded in modern behavioural and evolutionary science. ACT educates clients to accept their inner emotions instead of denying or struggling to cope with...