How Often Do You Try to SAVE others?

Unhealthy caretaking, can sometimes be categorized as what I call, “saviour energy”. To be a saviour is to take responsibility for others while neglecting responsibility for ourselves. If we feel overly responsible for others feelings, thoughts, choices, problems, comfort, and destiny, we may be unhealthy caretakers. We may buy into...

What Is Your Personality Profile? Find Out Here.

Interesting Fact: A healthy personality profile is positively related to the grandiosity aspect of narcissism and two aspects of psychopathy: boldness and stress immunity. These findings emphasizes the need to look at the total picture of a person's personality before assessing psychopathy, as some particular aspects of psychopathy in isolation...

Can A Narcissist Change Over Time? The Answer Will Surprise You.

Narcissism is a continuous personality trait— Shocking News: We are all at least a little bit narcissistic. Think of this trait as a spectrum, similar to autism. Good News: People, on average tend to become less narcissistic from young adulthood to middle age, with the magnitude of this decline being...

A Link Between Emotional Regulation & Working Memory

Successful emotion regulation relies on cognitive control. Working memory is a system for temporarily storing and managing the information required to carry out complex cognitive tasks such as learning, reasoning, and comprehension. Memory span is the number of items, usually words or numbers, that a person can hold onto and...