Parenting and ADHD Did you know that ADHD is thought to be an inherited condition, not a product of bad parenting or lack of discipline? If you are a parent whose child has been diagnosed with ADHD, you can provide guidance that will have a major influence on the...
National Multiple Personality Day Today is National Multiple Personality Day! It is a holiday in which people are encouraged to learn more about Dissociative Identity Disorders (DID). Also it’s a day for those with DID’s to learn more about their personalities and diagnosis. According to the Cleveland Clinic,...
Hugging influences mental health Can giving yourself or someone else a hug change your state of mind? The answer is yes! According to an article by Sebastian Ocklenburg, Ph.D., posted on Psychology Today there is new research showing that getting hugged by others, and also hugging yourself may...
Boundaries When you think of setting boundaries do you think of cutting off people? Or do you think that boundaries are defined as saying no to things that you don’t want to do? In Nedra Glover Tawwab’s book, “The Set Boundaries Workbook,” she explains that neither of the...
