Thriving with ADHD: Empowering Women to Unlock Their Full Potential

ADHD Women

Course Offering Coming Soon!

“Thriving with ADHD: Empowering Women to Unlock Their Full Potential” is a three-module course designed for women diagnosed with ADHD who struggle with family and life skill domains as per the Weiss Functional Impairment Rating Scale.

This course focuses on Acceptance and Commitment Therapy and self-compassion  research that supports women to better understand their ADHD and its impact on their lives. Through personalized plans, practical strategies, and actionable takeaways, participants will learn how to cultivate self-compassion and resilience which in turn will improve time management, organization, and planning.

You will explore personal values and learn how to stay committed to them.. By the end of the course, women will be empowered to thrive with ADHD and unlock their full potential and have the tools to live the life you want.

Course Overview

Module 1 – Understanding ADHD and its impact on you life skills

Module 2 – Acceptance and commitment therapy for ADHD

Module 3 – Self-compassion and resilience for ADHD

Safe & Sound Therapeutics would love to hear from you!

If this course interests you please let us know here!

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