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Category: Self Care

Are You Codependent?

By Shauna PaynterIn Education, Mental Well-Being, Reaching Your Potential, Self CarePosted September 26, 2022
Codependency in Relationships

Signs of Codependency Symptoms of codependency include: Staying with an addicted partner- Staying in a relationship with an addicted partner. It is very easy to get caught up in staying with an addicted partner due to fear of leaving. Fear of being a bad person, or not wanting to hurt...

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This is your cue to take a little dance break

By Shauna PaynterIn Activities, Mental Health Tips, Mental Well-Being, Mindfulness, Reaching Your Potential, Self CarePosted May 29, 2022
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Do something today to help future you grow

By Shauna PaynterIn Reaching Your Potential, Rest, Self CarePosted May 28, 2022
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Positive Thoughts

By Shauna PaynterIn Mental Health Tips, Mental Well-Being, Mindfulness, Quote, Reaching Your Potential, Rest, Self CarePosted May 24, 2022
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