What you say matters

Someone with an anxiety disorder will never get tired of hearing you say.. 

“I’m here for you”

“I love you”

“I care for you”

“I value you as a person” 

“Your opinions matter” 

“I’ll go with you if it’s too scary’

“Your feelings are valid” 


…especially when they’re anxious. Today can you be the reason someone feels supported? 


If you or someone you know has anxious thoughts and would like to reach out to a professional for help, head to the Safe and Sound Therapeutics website and book in your session today.

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