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Tag: Expressive Art Therapy

The Death of a Parent: How to help your child

By Shauna PaynterIn ACT, Bereavement, Case Studies, Grief, Loss, Play TherapyPosted October 19, 2019

The Death of a Parent: How to help your child When I was 20 years old, my father died. At the time, my parents were not together as marriage partners and I rented a room in my Granny’s house. I was enrolled full-time in university, tending to a full course...

Tags: behaviour, Children, Expressive Art Therapy, loss
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Happy Canada Day!

By Shauna PaynterIn ACT, Mental Health Tips, Self CarePosted July 1, 2019

"Life is not a problem to be solved but rather an experiment to be lived. Let's live it with joy and as comfortably, peacefully and abundantly as we can". -shauna paynter   Canadians Finding Personal Meaning In Their Lives We live in a country that is for the strong and...

Tags: Acceptance and Commitment Therapy, Emotional Regulation, Expressive Art Therapy, Self Care
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