Today’s affirmation: Taking good care of my health is like depositing money in the bank. I am rewarded with energy and vitality for my efforts.


This could look like reading a good book, sipping a hot cup of tea or closing your eyes for a couple of minutes. Whichever way works for you, make you incorporate a couple blissful and restful moments in your day! 


If this affirmation aligns with you, come into Safe and Sound Therapeutics to see our daily affirmation calendar for more inspiration!

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