National Multiple Personality Day

National Multiple Personality Day   Today is National Multiple Personality Day! It is a holiday in which people are encouraged to learn more about Dissociative Identity Disorders (DID). Also it’s a day for those with DID’s to learn more about their personalities and diagnosis.    According to the Cleveland Clinic,...

Fight emotional flooding

Fight emotional flooding   There are a couple tactics to counteract the feelings of emotional flooding. Next time you are feeling psychologically and physically overwhelmed during conflict try to accept the idea that your perception will be skewed when interacting with someone in your flooded state.    The Gottman Institute...